Functional Medicine Philosophy

Functional Medicine Philosophy

I began my career in healthcare over a decade ago, as a Registered Nurse on an inpatient unit in a traditional pediatric hospital. I still work for the hospital in a small capacity, but as my eyes opened up to alternative ways of thinking about illness, I tend to...
What Are The Benefits Of Bone Broth

What Are The Benefits Of Bone Broth

I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...