Looking For An Easy, Portable, Make Ahead Breakfast With No Sugar?

by | Jan 10, 2019 | Kids, Recipes | 0 comments

As you are starting to get back in the swing of things after the holidays and having time off? Are your mornings feeling really hectic trying to get kids out the door to school?

Today I am sharing my super simple NO SUGAR Breakfast Cookies! These are freezer friendly, easy to double or triple and can even be portable, if needed. We make a huge batch, freeze them and my kids eat them straight out of the freezer, usually after sitting out for just a few minutes. They can definitely be eaten room temperature or warmed as well. Not only great for breakfast but a good option for a filling after school snack if you prefer!

My kids love these so much, I feel like I am always making them. Last time I made them I decided to time how long it took them to finish them – 55 cookies in 2 weeks! I am okay with that though because most breakfast foods are filled with sugar and these are a great alternative.

Hope you enjoy! 

No Sugar Breakfast Cookies

Makes 20-24


  • 3 ripe bananas smashed
  • 1 1/2 cup oats
  • 3/4 cup nut butter
  • 3/4 cup shredded carrots
  • 1/2 cup raisins
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 4 tablespoons chia seeds
  • 2 scoops collagen powder optional


  • Preheat oven to 375 degrees. 
  • Mix all ingredients together in a large bowl. 
  • Add heaping spoonfuls to a parchment paper lined baking sheet.
  • Bake for 12 minutes.


These cookies freeze well in layers with a piece of parchment paper in between. 
The collagen powder we use is from a company called Vital Proteins. It is unflavored and works great in beverages, soups, baked goods, etc.

**Some of these links may be affiliate links. Embrace Wellness LLC is a participant in various affiliate programs designed to provide a means to earn advertising fees by linking to products they trust and recommend. If you purchase a product through an affiliate link, your cost will be the same and in some cases less, but Embrace Wellness may receive a small commission. Your support is greatly appreciated and helps us maintain this work!



your health