Gut Health Reboot
In this 8 week program, you will have access to weekly content, which will guide you through reducing inflammation in your body, resetting your gut health and learning to recognize potential food intolerances, all of which will help your body maintain a state in which it can thrive.
Top 10 Things You Gain Access To With The Gut Health Reboot Program
- Lifelong knowledge base for why the program is valuable in reversing many conditions within the body, including fatigue, brain fog and skin abnormalities.
- Step by step how to guide to get you through the various phases of the program.
- 50+ recipes to support you during the elimination phase.
- 3 week sample meal plan to take the guesswork out of meals.
- Tips and tricks to help you succeed on the program, including some for natural detox.
- List of favorite brands and products that are easy to find and delicious to enjoy while on the program.
- Stress management techniques.
- Basics of fermentation and lacto-fermented foods.
- Optional supplements to consider adding to your routine to optimize health.
- Next steps and an ongoing maintenance plan to help you sustain your wellbeing after the 8 week educational program is complete.
- Bonus: Access to a Certified Integrative Nutrition Health Coach / Registered Nurse