Functional Medicine Philosophy

Functional Medicine Philosophy

I began my career in healthcare over a decade ago, as a Registered Nurse on an inpatient unit in a traditional pediatric hospital. I still work for the hospital in a small capacity, but as my eyes opened up to alternative ways of thinking about illness, I tend to...
Are you Living Your BEST Life?

Are you Living Your BEST Life?

My passion for helping people is what got me doing this work. I have gained so much knowledge over the last decade and a half and I want to help people navigate through it all. I believe you want to be the best version of yourself but feel overwhelmed and don’t know...
What Are The Benefits Of Bone Broth

What Are The Benefits Of Bone Broth

I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...