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Chia Overnight Oat Cups

Servings 1

Ingredients
  

  • 1/2 cup oats
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond butter
  • 1/2 cup milk
  • 1/4 cup kefir or yogurt
  • 1/3 cup frozen blueberries

Topping

  • fresh fruit
  • chopped nuts

Instructions
 

  • Layer all ingredients in a glass jar and then shake up to combine.
  • Store in the fridge overnight.
  • The next morning, stir to further incorporate and enjoy!

Notes

Frozen berries work best over fresh because you get some of the juice as the berries defrost overnight.