BEST LIFE GUIDE
$9.99
The time is here to start taking control of the healthy of your family. This 28 page ebook will walk you through 4 pillars of optimal health and most importantly give you action steps to take along each step of the way. This ebook is loaded with information, including over 100 action steps you can start taking TODAY!
- List of the top nourishing whole foods to include in your diet to help your belly and body thrive
- Supplements to consider adding to your routine to optimize health
- Environmental toxins found in many beauty, cleaning and household products that you want to avoid
- Easy substitutions you can make to help you in choosing less toxic products
- Introduction to an online resource that can help you make in the moment better choices on products
- Detox tips for your body and home
- Stress management techniques
- Basic knowledge of sleep cycles and the importance of each
- Tools to help you improve your sleep quality
- Simple actions to help you change your mindset
The time is here to start taking control of the healthy of your family. This 28 page ebook will walk you through 4 pillars of optimal health and most importantly give you action steps to take along each step of the way. This ebook is loaded with information, including over 100 action steps you can start taking TODAY!
- List of the top nourishing whole foods to include in your diet to help your belly and body thrive
- Supplements to consider adding to your routine to optimize health
- Environmental toxins found in many beauty, cleaning and household products that you want to avoid
- Easy substitutions you can make to help you in choosing less toxic products
- Introduction to an online resource that can help you make in the moment better choices on products
- Detox tips for your body and home
- Stress management techniques
- Basic knowledge of sleep cycles and the importance of each
- Tools to help you improve your sleep quality
- Simple actions to help you change your mindset.
