Supplements To Boost Your Immune System

Supplements To Boost Your Immune System

Now more than ever is a great time to be focusing on our health and keeping our immune system strong.    I truly believe food is medicine and focusing on the foods you consume will drastically impact your health, positively or negatively, depending on the choices...
How To Use Essential Oils Safely

How To Use Essential Oils Safely

What are essential oils? Essential oils are compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They have long been used for food preparation, beauty treatment, and health care practices. My family uses doTERRA Essentials Oils because...