How To Choose The Right Sunscreen

How To Choose The Right Sunscreen

Sun is out and summer is right around the corner. And for most (hopefully all of us) that means lots of sunscreen. To get personal for a moment, in 2002 I was given a melanoma diagnosis. I am grateful I was able to get a clear diagnosis after multiple excisions and...
DIY Air Freshener

DIY Air Freshener

This is a really short and simple post sharing a basic DIY air freshener. This can double as general room freshening, bathroom poo spray, linen spray (lavender on your sheets before bed is great!) or aromatherapy for your yoga mat.    Grab a 4 oz bottle...
Nontoxic Laundry

Nontoxic Laundry

Let’s talk laundry. Think for a minute, you wash your clothes and then wear them all day.  They are touching your largest organ, your skin, 24 hours a day. If they are washed with products filled with chemicals, those chemicals are likely absorbing into your body,...
How To Use Essential Oils Safely

How To Use Essential Oils Safely

What are essential oils? Essential oils are compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They have long been used for food preparation, beauty treatment, and health care practices. My family uses doTERRA Essentials Oils because...