by ashleysed | Jul 23, 2019 | Lifestyle
Summertime is here and with all the fun, it also brings bugs. In our area of the country, mosquitoes are in full force. As with everything I use on my body I tend to opt for a natural source as the first line of defense and bug spray is no different. Many traditional...
by ashleysed | Jul 16, 2019 | Food and Kitchen Basics
No shock to anyone that I love to cook. When I first started cooking, I was fresh out of nursing school and had a bunch of cheap cooking stuff from Walmart because that is all that I could afford. As I started to learn about chemicals that we were likely exposed to...
by ashleysed | Jul 9, 2019 | Gut Health, Holistic Healthcare
I began my career in healthcare over a decade ago, as a Registered Nurse on an inpatient unit in a traditional pediatric hospital. I still work for the hospital in a small capacity, but as my eyes opened up to alternative ways of thinking about illness, I tend to...
by ashleysed | Jul 2, 2019 | Recipes
Another installment of Recipe Roundup for you today. As a reminder, this is a series I do in honor of the various holidays and celebrations throughout the year. I will share a few of our family’s favorite recipes that will hopefully help you plan your event. ...
by ashleysed | Jun 25, 2019 | Product Spotlight
Primal Kitchen is a company started by a man named Mark Sisson who is a New York Times best-selling health author, blogger and entrepreneur. He set out to create the world’s best-tasting, real-food pantry staples, with that motto EAT LIKE YOUR LIFE DEPENDS ON IT. The...
