Ramen Bowl

Ramen Bowl

Ramen bowls are a traditional Japanese meal that consists of broth, veggies, usually a protein and lots of yummy fresh toppings.    Today I am sharing my take with nourishing gut supportive ingredients like traditional bone broth, lots of fresh veggies and topped...
Smoky Grapefruit Kombucha Cocktail

Smoky Grapefruit Kombucha Cocktail

I drink alcohol. That may suprise you. I am not against alcohol and think it can still be a part of a healthy lifestyle, if done in moderation and not to try to escape something.  There is no doubt – alcohol brings people together and is something that is...