by ashleysed | Apr 30, 2019 | Kids, Lifestyle
Do you travel? Are you a road trip kind of person or an airplane traveler? We love to travel and think it surprises people when we say we not only travel, but fly with our entire family. By no means is traveling stress free, but it is worth it in the end for us to...
by ashleysed | Mar 12, 2019 | Gut Health, Holistic Healthcare, Product Spotlight
Today, I wanted to share with you myths about probiotics and how our family incorporates Just Thrive probiotic into our life. It excites me that the concept of gut health and having good bacteria in your gut is becoming more mainstream, but with that comes a lot of...
by ashleysed | Mar 11, 2019 | Gut Health, Holistic Healthcare, Product Spotlight
I follow a Functional Medicine Approach to Gut Health: Remove, Replace, Re-inoculate, Repair. What that means to me a little more specifically is Eating a nutrient dense diet, including little to no sugar and lots of fermented foods. Also making sure you aren’t...
