Building a nourishing meal doesn’t have to be complicated or take forever.
One of favorite ways to eat is what I coined the Kitchen Sink Belly Bowl. The basic concept is building a bowl (or plate) with veggies (lots of them), clean quality sources of protein + fat, and a gut supportive ferment. You may also want to consider an additional optional carbohydrate in addition to the veggies and a fun sauce.
Today, I am sharing a bowl inspired by a local restaurant in our area, t.Loft, with some upgraded additions to fit my framework for supporting your gut and eating nutrient dense foods.
Not sure why, but give me buffalo sauce on everything lately!
Give this recipe a try and let me know what you think!
Buffalo Belly Bowl