10 Tips While Eating Out

10 Tips While Eating Out

Eating out is a realistic part of life. Yes, I should be saying home cooked meals are the only way to go, but that is just not realistic or fun. Don’t get me wrong, home cooked meals should be the primary basis of your meals. However, there is something to be said for...
Five Simple Swaps For Making Kids Food Choices Healthier

Five Simple Swaps For Making Kids Food Choices Healthier

Who doesn’t wish their kids ate a little better? I feel like mine eat pretty darn good, but there are still times I think we could do better.  Can we talk about school food and snacks – ahhh! We do what we can right?!   Anyway, in our home, we don’t eliminate...